Free Classes

Enjoy these free videos to get a first impression of my teaching and the holistic approach to therapeutic practices.

trenner

Meditation – Balancing

Mantra – Hara Maha Dev

5 Elements – SPACE

Yin Yoga – Morning Flow

Yin Yoga –  Courage

Yang Yoga – Kidneys

Meditation – Boundless Friendliness

Yang Yoga – Spleen & Stomach

Meditation – Gratitude

Yin Yoga – Coming Home

Meet Mirjam Wagner

Anxiety & Stress

Meditation –  Grounding

Yin Yoga – Hips

Yin Yoga – Making Decision

Yin Yoga Bhakti Summer

Yoga Therapy Rosenheim

Fascia Dance

Half Butterfly

Sphinx / Seal

Square / Shoelace

Meditation –  Uplifting