Free

Classes

Enjoy these free videos to get a first impression of my teaching and the holistic approach to therapeutic practices.

 

For guided Sequences with Yin Yoga, Movement & Meditation visit my Online Studio.

Yin Yoga – Coming Home

Yin Yang Programs

Meditation – Gratitude

Maha Mantra

Meditation – Boundless Friendliness

Yin Yoga – Kidneys

Mantra – Hara Maha Dev

Yin Yoga –  Courage

5 Elements – SPACE

Anxiety & Stress

Yang Yoga – Spleen & Stomach

Meet Mirjam Wagner

Meditation –  Grounding

Yin Yoga – Hips

Yin Yoga – Making Decision

Yin Yoga Bhakti Summer

Yoga Therapy Rosenheim

Fascia Dance

Half Butterfly

Sphinx / Seal

Square / Shoelace

Meditation –  Uplifting