Free Videos

Enjoy these free yoga videos to get a first impression of my teachings and holistic approach to therapeutic practices. These simple Yin Yoga poses, Meditation Sessions and recorded classes at yoga conferences (in German!) help you to connect with your deepest Self and to act from a place of serenity and compassion to support your own healing process as well as the healing of those around you.


Visit my Online Studio with guided Yin Yoga & Meditation Sequences for specific emotional & physical issues.


Therapeutic Sequences

Anxiety & Stress

Yoga Events

Yin Yoga Bhakti Summer

Yoga Therapy Rosenheim

Yin Yoga / Mobilization

Fascia Dance

Half Butterfly

Sphinx / Seal

Square / Shoelace

Guided Meditations

Meditation –¬† Centering

Meditation Р Uplifting