This Yin Yoga – Lower Back sequence enhances mobility and strength of your lower back. Through gentle movement we unblock stagnation that often occurs in that area to then allow the freed up energy to flow again smooth through this important zone.
For more guided sequences with yin yoga, movement, pranayama and meditation, please visit my website yogatherapymallorca.com/
Price from February 1st 2021 on:
Yearly Membership 59€ / year
With this Membership you have access to over 80 videos that address specific issues – physical & emotional – with Yin Yoga, Movement, Meditation and more.