February 01st – 14th 2020
300 hr Yoga Alliance
The intention of these Yin & Yang Training Programs is to support yoga practitioners, yoga teachers, therapists & body workers in deepening their understanding of the human body and its amazing reflection of our way of life. You dive into the art & science of teaching Yoga from a balanced approach and human experience.
Bringing elements of Yin & Yang energies to a variety of other powerful practices and wisdom, such as Pranayma, Meditation, Chanting, Philosophy & Physiology, these programs build upon a foundation to offer the appropriate teachings to specific students at the appropriate times.
Each one of these modules gives you 150hr YA credits which will be explained more in detail when you go to the information & registration part.
The program includes daily asana practice, interactive lectures, group work and individual homework.
We will explore the Physical Body, and all its different place where movement can be limited, through a variety of Yin & Yang Yogic practices, Mindfulness, Meditation, Pranayama and interactive work. On and off the mat exercises, breathing techniques, meditations, affirmations and mantras will be included.
1’450 € paid before November 1st 2019
1’700 € paid after November 1st 2019
This price does NOT include accommodation and food!
We will send you a list with links to hotels, hostals and appartements to rent in the nearby neighbourhood of the Yoga studio in St. Catalina / Palma.
February 01 2020