The feminine archetype Persephone has this everlasting quality of innocence and youthfulness. This archetype is playful and open to changes. Her lack of inner drive and clear direction makes her easy to manipulate and dominate.
With poses for stability & core strength and energizing & focused pranayama we enhance her playful curiosity while building up commitment and inner focus.
For a detailed description of this archetype visit the Feminine Archetypes in the Teaching section of my website.
This work with the 7 Greek Goddesses is based on Jean Bolen’s book ‘Goddesses in every woman’ and is a powerful tool to connect with our core essence, become aware of our qualities and talents while also working with our shadow aspects.