The feminine archetype Demeter is nurturing, generous & giving. This archetype is challenged when having to stand up for her own needs, to say ‘no’ and take care of herself as well as she does of others.

With nourishing & challenging Yin yoga poses and pranayama we support her nurturing qualities and a healthy relationship to her own boundaries.

For a detailed description of this archetype visit the Feminine Archetypes in the Teaching section of my website.

This work with the 7 Greek Goddesses is based on Jean Bolen’s book ‘Goddesses in every woman’ and is a powerful tool to connect with our core essence, become aware of our qualities and talents while also working with our shadow aspects.