The feminine archetype Hera is loyal, faithful and a hundred percent committed to her life partner and corresponding responsibilities. She can get furious and obsessively jealous. This archetype often neglects her own growth in a self-destructive way.
With calming Yin Yoga, active poses and pranayama we support her capacity for commitment and help her to get in touch with her nurturing feminine essence.
For a detailed description of this archetype visit the Feminine Archetypes in the Teaching section of my website.
This work with the 7 Greek Goddesses is based on Jean Bolen’s book ‘Goddesses in every woman’ and is a powerful tool to connect with our core essence, become aware of our qualities and talents while also working with our shadow aspects.