Yin Yoga Bhakti Summer with Mirjam Wagner
This Yin Yoga class was filmed at the Bhakti Summer Yoga Festival in Germany July 2017. It is another gift for my German speaking friends who have been asking me to upload classes in my mother tongue (that is strongly influenced by more than 30 years of living in French, Italian, Greek, English & Spanish speaking countries)
This class lasts 90 min and will guide you into a place of self-care – a quality that only few of us have been taught to cultivate in our lives. Once we trust our intuition and know what’s good for us and where we better stay away from, we are able to set clear boundaries and say ‘no’ in a friendly but determined way.
This enables us to respond with compassion, love & support to the needs of those around us.
My teachings are based on years of experience as an osteopath, yoga teacher and passionate student of Chinese Medicine.
Please visit my website for more guided sequences on emotional & physical issues.
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