This Yin & Movement Sequence for the Heart & Lungs was created by Mirjam Wagner to support these two organs in their close relationship to one another. Both organs collaborate in a beautiful and precise way to free the blood from carbon dioxide, bubbles and little impurities and therefore guarantee a high quality of blood and breath.
Emotionally, both organs are responsible for sadness, grief and healthy relationships. They have the tendency to accumulate lot of unnecessary, old emotions that do not longer belong to us.
Enjoy the powerful movement to clear the Heart / Lung Qi as well as the relaxing Yin yoga poses to open up this area of your being and cultivate a healthy connection to ourselves and the world around us.
For more guided Yoga & Meditation Sessions visit my Online Studio: yogatherapymallorca.com/onlinestudio/