Meditation – Gratitude



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To help us

  • Focus on what is actually working well
  • Be present in every moment
  • Cultivate conscious gratitude

This Meditation Gratitude with Mirjam Wagner helps us to cultivate awareness of all that is actually working in our life. It is very easy to get lost in the struggles of life, the poverty, injustice, wars and cruelty which are all part of human existence, too.

We decide what we want to focus on. Whatever concepts and believes we feed with thoughts, words, attention, will grow and become stronger.

Let’s shine the light upon the preciousness of life and all we have in this moment and cultivate gratitude.
Gratitude is the antidote of depression and therefore an important tool for healing in our modern world.


For more guided Meditation and Yoga sequences visit my website: