Meditation – Peace


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This Meditation brings you  

  • Inner Peace
  • Connection
  • Relaxation


This Meditation – Peace is designed to bring a sense of trust, peace and connection into your systems. Let the calming ambiance of nature relax your nervous system and re-establish peaceful thoughts and attitude towards yourself and the world around you.

For more guided sequences with  yin yoga, movement, pranayama and meditation, please visit my website