This Meditation – Protect Myself offers you an additional support in protecting yourself during your days.
There are lots of different energies that are not ours yet influence the way we feel, think or act. With a simple technique we can rise our awareness and put an energetic protection around ourselves.
It is us who determine who comes how close to our inner most essence and where we put our boundaries without loosing energy or provoking any kind of arguments.
Feel loved and supported throughout your days.
For more guided sequences visit my website: https://www.yogatherapymallorca.com/