Yin Yang Yoga Element Space

 

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This sequence supports your awareness for 

  • Space
  • Mobility
  • Freedom

 

 

This Yin Yang – Element Space Sequence enhances a sense of inspiration and freedom. Be courageous to take the space you need to go through life with self-confidence and curiosity. Moving freely and strong through the currents of life.

 

For more guided sequences with  yin yoga, movement, pranayama and meditation, please visit my website https://www.yogatherapymallorca.com/