This Yin & Yang – Lethargy Flow is a gentle yet steady invitation to come back to a healthy flow of Qi, Emotions.and Thoughts. You will find back to a state of agility, focus and joy from where life becomes again easier and more fulfilling.

This sequence may be especially beneficial in times of menopause, recovery from strong emotional events or other kind of heaviness in our lives.

Feel loved and supported throughout your days.

For more guided sequences visit my website: https://yogatherapymallorca.com/