Yin Yoga – Lost



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To help you

  • Connect with your inherent wisdom
  • Trust life’s cycles & rhythms’
  • Remember that you are in the right place at the right time

This Yin Yoga Lost Sequence is designed to bring you back to your inner essence in moments when you feel lost, confused or with a lack of motivation.

At the end of this soothing practice, my dear friend Anouk Macchetti will read her poem LOST while you are finding relaxation in Savasana.

Enjoy and feell loved and supported throughout your personal struggles.


For more guided Meditation and Yoga sequences visit my website: