Yin Yoga – SI Joint

 

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Keeps your SI Joint

 

  • Mobile
  • Healthy
  • Connected

 

This Yin Yoga – SI Joint sequence is a special support for this part of the body that can easily get blocked.

Simple mobilization will unblock the stagnation of this joint while long held Yin yoga poses allow the connective tissue around to soften and to become more elastic and strong.

 

Feel loved and supported throughout your days.

 

For more guided sequences visit my website: https://www.yogatherapymallorca.com/