Yin Yoga – Kidneys



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To support your

  • inherent energy level
  • willpower & motivation
  • ability to deal with stress

This Yin Yoga Kidneys sequence was created by Mirjam Wagner  and combines stimulating movements from the Kundalini practice with quiet and relaxing Yin poses.


The important functions of the kidneys will all be stimulated and positively supported: regulation of bodily fluids, bone health, capacity to deal with stress and managing the fight & flight nervous system.


For more guided Yoga & Meditation sessions visit my website: